Name: Eight Hours of Deep Restful Sleep!
Date: May 2, 2017
Time: 5:30 PM - 6:30 PM PDT
Avenues to Wellness presents Eight Hours of Deep Restful Sleep! By Diane Smalley L.Ac. When we have a full night's sleep, everything feels better. We will look at sleep in relation to pain, stress, nutrition, circadian rhythm and our environment. Bring your questions!